Saturday, January 31, 2009

Down Syndrome or When Muscle Pain Wont Go Away

Down Syndrome

Author: Greenhaven Press

The ailments and conditions that afflict people today can be confusing, disturbing, and painful-both emotionally and physically. The Perspectives on Diseases and Disorders series provides clear, careful explanations that offer readers and researchers insight into what these conditions are, what causes them, how people live with them, and the latest about treatment and prevention. All volumes in the series include primary and secondary viewpoints, bibliographies, detailed indexes, and lists of organizations to contact for additional information.



Table of Contents:
Introduction     7
Understanding Down Syndrome
Defining Down Syndrome   Rosalyn S. Carson-DeWitt   Bryan R. Cobb     13
Causes of Down Syndrome$dNational Institute of Child Health and Human Development     20
The Past, Present, and Future of Down Syndrome   Blythe G. Crissman   Gordon Worley   Nancy Roizen   Priya S. Kishnani     26
Medical Care and Therapies for People with Down Syndrome$dNational Institute of Child Health and Human Development     33
Recent Advances in Research May Lead to New Therapies   Carey Goldberg     42
Controversies in Down Syndrome
Prenatal Testing for Down Syndrome Provides Powerful Knowledge to Parents   Jose C. Florez     48
Prenatal Testing Should Not Be Biased Toward Abortion   Patricia E. Bauer     52
Most Children with Down Syndrome Should Be Educated in Integrated Classrooms$dNational Down Syndrome Society     58
Mainstreaming Does Not Meet the Social Needs of All Children with Down Syndrome   Amy Dockser Marcus     68
Sterilization Should Be an Option for Down Syndrome Individuals   Hoangmai H. Pham   Barron H. Lerner     78
Sterilization Takes Away Basic Human Rights$dDisabled Peoples' International     88
Personal Perspectives on DownSyndrome
I Am a Person with Lots of Plans   Eleanor Bailey     93
I Am Like Other Teens   Melissa Riggio   Rachel Buchholz     97
An Unexpected Blessing   John C. McGinley   Lori Berger     101
My Child Has Unlimited Potential   Sue Mayer     106
My Brother Jacob Is Special   Sarah Baltisberger     112
Glossary     114
Chronology     116
Organizations to Contact     120
For Further Reading     123
Index     126

Book review: Whispering in the Giants Ear or Men in Black

When Muscle Pain Won't Go Away: The Relief Handbook for Fibromyalgia and Chronic Muscle Pain

Author: Gayle Backstrom

The new revised edition of this bestseller explains and demystifies the chronic muscle pain syndrome, fibromyalgia.



Friday, January 30, 2009

The Creation Health Breakthrough or 100 Questions and Answers about Caring for Family or Friends with Cancer

The Creation Health Breakthrough: 8 Essentials to Revolutionize Your Health Physically, Mentally, and Spiritually

Author: Monica Reed

Dr. Monica Reed offers a dynamic model for 21st-century living in this groundbreaking book on maximizing your health through lifestyle.

In an age of advanced medical treatments and explosive technology, millions of Americans are suffering and dying from diseases linked to poor lifestyle choices. Today, 61 percent of all deaths in America are tied to cardiovascular disease, strokes, and cancer--40 percent of which are entirely preventable. Dr. Reed merges the best of science and lifestyle as she prescribes eight powerful and scientifically proven essentials to reverse the negative effects of lifestyle, prevent disease, and achieve total health and wellness: Choice • Rest • Environment • Activity • Trust • Interpersonal Relations • Outlook • Nutrition.

In addition to Dr. Reed's principles to achieve whole- person health, THE CREATION HEALTH BREAKTHROUGH features her unique 3-Day Total Body Rejuvenation Therapy and her 4-Phase Life Transformation Plan.

About the Author: Dr. Monica Reed lives in Orlando, Florida.



Book review: Desenho de Produto

100 Questions and Answers about Caring for Family or Friends with Cancer

Author: Susannah Ros

Written by two prominent cancer patient counselors from Sloan-Kettering Cancer Center, this book answers 100 of the most frequently asked questions about cancer.



Table of Contents:
Introductionix
Part 1The Basics1
Questions 1-6
What is cancer? How is it treated?
How do I offer to help a person with cancer?
What does it mean to be a "caregiver"?
Part 2Managing Medical Treatment and Care13
Questions 7-26
We have met so many people involved in my wife's care. Who are all these people, and what do they do?
Who is the best doctor to treat this cancer? How do I find that doctor?
Where can I find reliable information about cancer?
Part 3Helping Your Loved One Cope45
Questions 27-39
I feel as though our lives have been out of control since my partner was diagnosed with cancer. How can we regain control of our lives?
I have heard that "positive thinking" can help cure cancer. Does this mean I should discourage my wife from thinking negatively?
How do I help my loved one better manage the emotional "ups" and "downs"?
Part 4Caring for Yourself65
Questions 40-48
Am I getting "burned out"? What are the signs, and how do you prevent caregiver burnout?
What are support groups, and how can they help me? If I decide to try out a group, how do I locate one right for me?
Despite the fact that my son was diagnosed with cancer almost two months ago, I constantly think about his cancer and feel down much of the time. What should I do? Would counseling help?
Part 5Relationship and Family Issues81
Questions 49-69
How can I be "strong" and supportive with my spouse while continuing to cope with my own reactions to this diagnosis?
I feel that my husband and I are growing apart since his cancer diagnosis. Why is this happening?
The doctor told me some news about my mother's cancer; should I tell her? Wouldn't it be better not to tell her and avoid upsetting her?
How do we tell the children about the cancer?
Part 6Home Care, Medical Equipment, Placement, and Other Practical Matters127
Questions 70-75
What is home care? What can we expect from home care after surgery and during other treatments?
What is a skilled nursing facility? How do you get in?
The doctors want my husband to get radiation therapy for the next six weeks, five days a week. I don't drive, and I'm afraid my husband won't feel well enough after his treatments to drive himself. How is he going to get back and forth from his treatments?
Part 7Insurance Issues143
Questions 76-82
How can we protect our family financially while being faced with expensive treatments for cancer?
What if the patient does not qualify for Medicaid?
Prescription drug coverage is getting so expensive, even though we have insurance. Is there anything I can do to reduce this expense?
Part 8Work Concerns153
Questions 83-88
What is the difference between Social Security Disability (SSD), Supplemental Security Income (SSI), Social Security (SS), and public assistance (welfare)? How can a patient apply?
How should patients negotiate for sick leave or disability leave from work? Also, how do I negotiate for time off from work to be with my family member for medical appointments and to help her at home?
Will my partner be able to continue working during radiation therapy and chemotherapy?
Part 9Emotional Reactions & Practical Concerns About Death and Dying163
Questions 89-99
Is thinking about death bad luck? Although he doesn't talk much about it, I know my husband has been thinking about death and dying since the doctors first suspected he might have cancer. How much is normal?
The doctors say that there is nothing more they can do to treat my wife's cancer. What do I do now? Just give up?
Is making "quality of life" the goal going to shorten my husband's life?
Appendix183
Glossary211
Index217

Thursday, January 29, 2009

Walk Away the Pounds or Atkins for Life

Walk Away the Pounds

Author: Leslie Sanson

Losing weight has never been easier or more fun than with Leslie Sansone's Walk Away the Pounds. For over twenty-five years, Leslie has helped more women get off the couch and onto their feet than anyone else in the fitness industry. Her secret? If you can walk, you can achieve the weight-loss goals you dream about...with none of the intimidation or negative messages that have stopped you from succeeding before.

Whether you are a beginner or have been walking with Leslie for years, whether you are a teen or a senior or somewhere in between, you will see results. You will lose real weight, and keep it off-twenty pounds, forty, sixty, or even more. All you need is fifteen minutes a day for starters, two feet, and a willing attitude. There is no fancy equipment to buy, no fad diet to follow, and no fitness club to join.

The revolutionary program in Walk Away the Pounds is designed to keep everybody on the path to success, especially those who have never been able to complete a weight-loss plan before. It's a simpler approach to fitness, one that can change your life. Leslie's step-by-step workbook format sets up the program day by day. You just wake up, flip open the page, and follow the directions. You'll get a combination of in-home walking (that's right, you can do it right from the comfort of your own living room!), simple strength training, motivational breakthroughs, and commonsense advice to help you burn fat, tone muscle, reduce stress, avoid illness, shake off the blues, and boost your energy level sky high.

It's never been easier. Women all across America have dropped between 20 and 150 pounds with Leslie Sansone. Now you can too!



Book about: Secrets Lies and Democracy or Napoleons Master

Atkins for Life: The Complete Controlled Carb Program for Permanent Weight Loss and Good Health

Author: Robert C Atkins

Millions of followers already know that the Atkins Diet really works... and new, important studies from leading universities agree. Where, in the past, the Atkins Diet has been the center of medical controversy, it has now been medically proven that the Atkins way is not only delicious, it's a safe and effective plan for shedding pounds for good. Followers are hungry for more information on how to stay on Atkins -- and that's what this book delivers, with:

  • 200 menu plans and 125 recipes
  • Special holiday meals and fantastic ethnic cuisines
  • Before-and-after photos and inspiring success stories -- with time-tested tips from those who've been there and won their battle with weight
  • Self-tests to help readers meet and stay with their goals

Publishers Weekly

Atkins, cardiologist and founder of the Atkins Center for Complementary Medicine in New York City, has advocated his high protein/low carb diet regimen for some 30 years (Dr. Atkins' Diet Revolution was published in 1972, and Dr. Atkins' New Diet Revolution in 1992). While fans of the butter-eggs-steak diet have long supported the Atkins program as a way of life, until this past year, the medical community has not warmly endorsed the plan. However, recent students show that the Atkins plan has enabled dieters to both lose and maintain their weight loss as well as reduce their cholesterol levels. This book, which can be used by people familiar with the Atkins plan as well as those who have not followed it, offers detailed questionnaires designed to help readers understand the preferred food choices. Particularly helpful are the charts of "eat regularly," "eat in moderation" and "eat sparingly." Some of the inclusions may surprise readers but Atkins offers explanations of which foods fall into the "higher carb" categories (potatoes, bananas, rice cakes) and therefore must be limited. First-person success stories are sprinkled throughout the book. The second half of the book includes a month's worth of meal plans, holiday menus, and 125 recipes for a variety of foods, including jerk shrimp, potato salad, brown rice pilaf, zucchini latkes, rhubarb applesauce and chocolate souffle. While this diet won't work for everyone, especially vegetarians, this guide is a comprehensive overview for dieters who are ready to embrace the Atkins philosophy. (Mar.) Forecast: With national print and broadcast advertising along with a TV/radio satellite tour, this book is sure to hit bestseller lists and re-ignite discussion over the continued increase in the number of overweight Americans and the safety and effectiveness of different diets. Copyright 2003 Cahners Business Information.



Tuesday, January 27, 2009

Spirit Heals or Divine Health BibleZine

Spirit Heals: Awakening a Woman's Inner Knowing for Self-Healing

Author: Meredith L Young Sowers

Meredith L. Young-Sowers has created a definitive book for women on mind/body/spirit healing that puts women's connection to Spirit at the very center - exactly where it should be. Drawing on her twenty-seven years as an intuitive healer and spiritual teacher, and her belief that healing is something we do every day, Meredith gently guides women to create our own loving and workable healing plan. Emphasizing heart disease and reproductive cancers - the diseases that are claiming our mothers, sisters, and friends - Meredith offers a mix or attitude shifts, exercises, and simple meditations to help us harness the power or Spirit. Meredith teaches us to understand and rely on our deep-hearted intuition as our most important healing partner.

In this wide-ranging exploration of healing, you'll learn to: Nourish yourself on all levels - emotional, intellectual, social, physical, and spiritual. Respond effectively to stress in a way that heals your heart. Understand why mind-body imbalances can sometimes manifest as disease. Claim strength and renewal at each stage of your journey.

About the Author:
Meredith L. Young-Sowers is the cofounder and executive director of the Stillpoint Foundation and School in Walpole, New Hampshire



Table of Contents:
Foreword     xiii
Preface: On Healing     xvii
Introduction     xix
The Art and Science of Healing
Giving Ourself the Best Advice     3
Emotional Nourishment - Expressing the New Season of Our Life     11
Intellectual Nourishment - Doing It Our Way     17
Social Nourishment - Finding Our Community     23
Physical Nourishment - Believing in What Sustains Us     29
Spiritual Nourishment - Aligning with Love as the Source of Life     33
Mind as Healer, Mind as Critic
Our Search for Meaning - The Cornerstone of Wellness     43
Our Believability Factors     51
Intuitive Perception - Our Channel to Spirit     57
Personality Mind Is the Critic     71
Wisdom Mind Is Our Helper     85
Reality Check - We Are More Than Our Genes
Our Spiritual DNA     95
Our Seven Spiritual Gene Sets     103
Recasting Our Relationships with Our Mother and Father     111
Dealing with Anger     121
The Power of Being a Woman     127
The Power of Being an Everyday Mystic     137
A Conversation About New Beginnings
Our Reproductive System and Its Subtle Energy Wisdom     147
Loss, Grief, and Grace - The Path to Healing     161
Putting Our Spirit in the Center of Our Healing     171
The Positive Energy of Every Situation     183
The Original Love Triangle
Our Heart Is Our Life Partner     191
Knowing When to Give     197
Tend and Befriend - A Woman's Response to Stress     209
Self-Love - The Way Will Open     217
The Biology of Partnership     225
Heart Attack - A Call to Remember Our Sacred Heart Song     233
Claiming the New Season of Our Life
The Best Healing Medicine     245
Welcoming Home Our Own Wild, Free, and Naturally Regenerative Nature     255
Love Is the Way     269
Stepping into the Center of Our Own Life     277
Acknowledgments     289
Notes     291
Index     297
About the Author     310

Book review: Silence on the Wire or Starting a Yahoo Business for Dummies

Divine Health BibleZine: The Complete New Testament

Author: Don Colbert

Ever feel like you are on a merry-go-round of illness and lethargy'We live in a world where new diseases and viruses are being discovered every day. But what does God have to say about our health? What does God have to say about healing? TheDivine Health BibleZine tackles these very issues along with many more. Contributing author and family medicine practitioner Dr. Don Colbert helps you walk through the New Testament and into divine health.Enjoy special features including charts, calendars, call-outs, photos, graphic designs and journal space. Take your first step toward a healthy future with the Divine Health Biblezine.



Monday, January 26, 2009

The Arthritis Cure or Healing Power of the Aura

The Arthritis Cure

Author: Jason Theodosakis

Since its original publication in 1996, The Arthritis Cure has swept the nation, providing amazing relief for the millions who suffer chronic arthritis pain. By outlining a nine-point program that includes a new effective supplement, ASU, The Arthritis Cure Revised Edition describes a program that can halt, reverse, and possibly even cure degenerative osteoarthritis.
This invaluable resource promises readers the most up-to-date information for following Dr. Theodosakis's program, including:

*Dr. Theo's ratings of the current supplements on the market
*An all new and improved exercise program
*Dietary changes that may help treat arthritis
*New studies supporting The Arthritis Cure to treat arthritic symptoms



Table of Contents:
Foreword
1Can Osteoarthritis Be Cured?1
2When Joints Go Bad21
3New Hope for Beating Osteoarthritis29
4The Arthritis Cure53
5The Problem with Painkillers69
6Exercise That Helps, Not Hurts81
7Healthy Eating Really Counts105
8Beating the Blues125
9You Can Prevent Osteoarthritis139
10Rheumatic Disease Review149
11A Look to the Future167
Glossary171
References177
Index189

Read also Program Evaluation or How to Find a Job as a Paralegal

Healing Power of the Aura: How to Reclaim Your Spiritual Heritage and Enjoy Your Best Health Now

Author: Barbara Y Martin

Building on the success of her first book, Change Your Aura, Change Your Life, internationally acclaimed aura expert Barbara Y. Martin explores the facinating world of the aura and health. With remarkable insight and clarity, Barbara demonstrates how your aura is the spiritual support system to your physical body and shows you how to tune into your own energy field to help restore your body to its natural state of health and well being, with specific healing mediatations for more than 80 types of physical conditions from headaches to cancer.



Sunday, January 25, 2009

Alcoholism in America or The House on Beartown Road

Alcoholism in America: From Reconstruction to Prohibition

Author: Sarah W Tracy

Despite the lack of medical consensus regarding alcoholism as a disease, many people readily accept the concept of addiction as a clinical as well as a social disorder. An alcoholic is a victim of social circumstance and genetic destiny. Although one might imagine that this dual approach is a reflection of today's enlightened and sympathetic society, historian Sarah Tracy discovers that efforts to medicalize alcoholism are anything but new.

Alcoholism in America tells the story of physicians, politicians, court officials, and families struggling to address the danger of excessive alcohol consumption at the turn of the century. Beginning with the formation of the American Association for the Cure of Inebriates in 1870 and concluding with the enactment of Prohibition in 1920, this study examines the effect of the disease concept on individual drinkers and their families and friends, as well as the ongoing battle between policymakers and the professional medical community for jurisdiction over alcohol problems. Tracy captures the complexity of the political, professional, and social negotiations that have characterized the alcoholism field both yesterday and today.

Tracy weaves American medical history, social history, and the sociology of knowledge into a narrative that probes the connections among reform movements, social welfare policy, the specialization of medicine, and the social construction of disease. Her insights will engage all those interested in America's historic and current battles with addiction.



Table of Contents:
1Disease concept(s) of inebriety25
2Cultural framing of inebriety63
3Institutional solutions for inebriety92
4Public inebriate hospitals and farm colonies122
5The "Foxborough experiment"147
6Building a boozatorium196
7On the vice and disease of inebriety226

Read also Searching for Watercress or By Special Request

The House on Beartown Road: A Memoir of Learning and Forgetting

Author: Elizabeth Cohen

In this beautiful book, Elizabeth Cohen gives us a true and moving portrait of the love and courage of a family.

Elizabeth, a member of the "sandwich generation"—people caught in the middle, simultaneously caring for their children and for their aging parents—is the mother of Ava and the daughter of Daddy, and responsible for both. Hers is the story of a woman's struggle to keep her family whole, to raise her child in a house of laughter and love, and to keep her father from hiding the house keys in his slippers.

In this story full of everyday triumphs, first steps, and elderly confusion, Ava, a baby, finds each new picture, each new word, each new song, something to learn greedily, joyfully. Daddy is a man in his twilight years for whom time moves slowly and lessons are not learned but quietly, frustratingly forgotten. Elizabeth, a suddenly single mother with a career and a mortgage and a hamper of laundry, finds her world spiraling out of control yet full of beauty. Faced with mounting disasters, she chooses to confront life head-on.

Written in wonderful prose and imbued with an unquenchable spirit, The House on Beartown Road takes us on a journey through the remarkable landscape that is family.

The New York Times

Instead of molding all this into 270 pages of scathing retribution or bitter self-pity, Cohen has written a frank, funny and unexploitative memoir. She is not shy about detailing her father's Alzheimer's, but she's equally intent on illuminating his dignity. Indeed, the disease's cruel habit of eating away at memory made her determined to understand better the man who now depends on her for his existence. And though she doesn't glamorize Alzheimer's, she's not blind to its occasional heartbreaking beauty. — Maggie Jones

The Washington Post

Cohen's perspective on this painful experience is clearsighted, and her choices were guided by love. Her memoir is a potent articulation of the ties between one generation and the next. — Jane Ciabattari

Publishers Weekly

In this moving yet unsentimental memoir, Cohen chronicles the year her aging father, Sanford, suffering from mid-to-late-stage Alzheimer's, came to live with her and her baby, Ava, in a New York State farmhouse. The three endure a cold winter, Ava's teething and the ravages of Alzheimer's. Sanford, a retired economics professor, retains his physical health while his mind deteriorates, a process Cohen-a Binghamton Press and Sun-Bulletin reporter-describes in detail and with compassion, even as he loses the ability to know her ("I am having something of a blackout. Perhaps you can remind me who you are?"). Ava learns to walk and talk while Sanford forgets how to climb stairs and struggles with his vocabulary (when he can't remember the word "water," he substitutes "the liquid substance from the spigot"). "Daddy walks around now this way, dropping pieces of language behind him, the baby following, picking them up." Naturally, life's difficult. Sanford misses his wife, who lives with Cohen's sister on the other side of the country; Cohen's husband abandons them early on and she struggles to find help from local social services. Even though "each day arches numerous times toward disaster," the trio survives, even thrives. Cohen takes pleasure in her daughter, outings in parks, friends' and neighbors' generosity and the "memory project"-her attempt to catalogue her father's stories from his childhood, war years in the Pacific and teaching career. With splashes of humor and occasional-and understandable-self-pity, Cohen's fluid prose lifts her forceful story to a higher level, making it a tribute to her father and her family. (Apr.) Copyright 2003 Reed Business Information.

Library Journal

Cohen suddenly finds herself part of the "sandwich generation"-adults caring for their aging parents while simultaneously rearing their own children. Her situation is even more complicated: as an older mother, her own child is only nine months old at the time her father, diagnosed with Alzheimer's disease, comes to live with her family and shortly after that her husband leaves. Cohen is a journalist in the nearby town, but the old farmhouse way out in the country, on Beartown Road, suddenly becomes more of a liability than a luxury. The author crafts a workable albeit chaotic environment out of the growing vocabulary and motor skills of her daughter, Ava, and the faltering neurological network and failing memory that is replacing the economics professor she calls Dad. What should be a terribly sad story becomes a testament to the power of familial love and responsibility. The many tragedies of Alzheimer's are offset by Cohen's indomitable spirit and a few triumphs along the way, all related in her eloquent prose. Bernadette Dunne is masterful at moving among Elizabeth, Ava, and Sanford Cohen; her reading elevates this memoir to a superlative listening experience. Highly recommended for all public libraries.-Gloria Maxwell, Penn Valley Community Coll., Kansas City, MO Copyright 2004 Reed Business Information.

Kirkus Reviews

Lyrical, gripping tale of the year Cohen's life went to hell. One minute she was living an idyll, lazing through her days as a rural-upstate New York reporter and nights in a secluded farmhouse with a loving husband and infant daughter; the next, her Alzheimer's-afflicted father had moved in, her husband had moved across the country to shack up with an 18-year-old, and winter buried the house in snow. Cohen and her youthful husband had been a Manhattan couple with an active social life. After the move to Beartown Road and Dad's appearance, her city sophistication was entirely irrelevant in the endless battle to keep her father and daughter fed, dry, and safe, to get through the winter without freezing to death (apparently a surprisingly easy thing to do in a civilized North American town), neglecting her family, or losing her job. Cohen takes what could be a self-indulgent sob story and turns it into the stuff of high adventure. When she lies to her father about the eldercare group he attends, telling him he is the group's teacher, the reader prays the fiction will hold so that she can go to work secure in the knowledge that he won't accidentally burn the house down while smoking unattended. When neighbors plow her driveway after big snowfalls, we're swept with gratitude for the author's sake. Cohen frames the whole of her messy, absorbing year in the framework of how we learn and forget. As her daughter gains words, her father loses them. As her daughter acquires motor skills, her father stumbles. As she describes the waxing of her daughter's personality and the waning of her father's, the fact he cannot remember her name or learn her daughter's, Cohen manages never to resort tosentimentality. The adventure and peril of everyday living captured in language that's light, beautiful, and razor-sharp. Agent: David Black



Saturday, January 24, 2009

Natural Babycare or Preventing Eating Disorders among Pre Teen Girls

Natural Babycare: Pure and Soothing Recipes and Techniques for Mothers and Babies

Author: Colleen K Dodt

Using easy-to-follow instructions, parents can make natural lotions, bath oils, creams, powders, and shampoos that will ensure glowing health and enhance the bond between parent and child. Includes information on self-care during pregnancy, infant massage, and gift ideas.



Table of Contents:
Introduction1
Ch. 1A Primer of Natural-Care Products and Techniques7
Ch. 2Caring for Yourself During Pregnancy, Childbirth and Lactation39
Ch. 3AromaBaby: Healthy Scents for Cleaning and Caring for Baby77
Ch. 4Natural Ways to Raise a Happy, Healthy, Growing Baby105
Ch. 5Creating a Healthy, Welcoming Environment for Your Child125
Resource List145
Reading List151
Index153

Interesting book: InStyle or Demystifying Anorexia Nervosa

Preventing Eating Disorders among Pre-Teen Girls: A Step-by-Step Guide

Author: Beverly Neu Menassa

A must for parents, teachers and counselors, this book targets preadolescent girls aiming to engage them in educational activites that will empower them to avoid eating disorders. The author examines eating disorders from sociocultural and feminist perspectives showing how disorders are most often caused by overexposure to media messages, an unrealistic cultural fascination with thinness, by continuous anaylsis of our bodies and a disordered cultural view of food. Menassa then presents a 10-session guide to prevention that engages girls in activities to spur and empower their independent thinking and reasoning. For example, girls become watchdogs of the media and write to companies that present women in a negative light in their advertisements. The girls challenge ingrained beliefs and replace them with healthier ones.

Kim Carter - VOYA

Mental health counselor Menassa is concerned with fading media interest in eating disorders, something she attributes to the fact that "young women with anorexia do not look much different from our favorite actors and models, so the shock value has lost its shock." This book is her effort to preempt the "difficult, painstaking, and intense" treatment for eating disorders whose "result can lead to health, or if unsuccessful, death." Following a literature review on the etiology of eating disorders and a summary of risk factors, the book presents "Body Armor," a prevention program for young girls ages nine to twelve. Because "discussing behaviors of bulimia may inadvertently teach girls how to lose weight in unhealthy ways," the program focuses on concrete cognitions: "how to cope with stress, choose healthy food, cope with teasing, resist media messages, become a watchdog against media messages that portray women negatively." The program integrates aspects from several models, focusing on empowering young girls to "create themselves and change their environments" and features use of Internet activities in hopes that girls will continue to access the sites after the program concludes, aiming at long-term attitudinal and behavioral changes. The Body Armor program consists of ten ninety-minute sessions, each carefully detailed, including Focus, Objectives, Behavioral Outcomes, Activities, and Processing Questions. Although each session's plan is comprehensively presented, Menassa stresses the need for involving an expert, such as a school counselor. Guidelines are provided for computer-assisted interventions, parental involvement, selection of group members, training the co-facilitators (incase parents are chosen for this role), and evaluation methods. A section on ethical and multicultural issues examines ethical concerns but does not actually address potential multicultural issues. This last criticism aside, the book offers a useful framework for a targeted prevention program. Many activities in the Body Armor program parallel therapy activities described in Natalie Friend's novel Perfect (Milkweed Editions, 2004; see VOYA review in this issue), in which thirteen-year-old Isabelle must attend "Eating Disorder and Body Image Therapy Group." Although the book might seem to be a natural companion to the prevention program, using it as such would run the aforementioned risk of inadvertently teaching girls how to lose weight in unhealthy ways while not sufficiently illustrating the harmful effects of bulimia. 2004, Praeger, 113p.; Index. Biblio., Ages adult professional.



Friday, January 23, 2009

Homeopathy A Z or How to Lose 9000 lbs

Homeopathy A-Z

Author: Dana Ullman

One of the leading spokesperons for homeopathic medicine, Dana Ullman, M.P.H., one of the leading spokespersons for homeopathic medicine, brings you a comprehensive, user-friendly guidebook that shows you how to use homeopathy to help heal common ailments. Numerous conditions-from allergies to warts-are discussed, along with the key remedies to consider for each one. You'll find this book useful whether you're completely new to homeopathy or an experienced practitioner of this wonderful method of natural healing!



Interesting book: Armageddon Oil and Terror or Working toward Whiteness

How to Lose 9,000 lbs. (or Less): Advice from 516 Dieters Who Did (Hundreds of Heads Survival Guides Series)

Author: Joan Buchbinder

Two heads are supposed to be better than one, how about 516 heads? That's the number of contributors to this inspiring book in the popular How to Survive series. How to Lose 9,000 Lbs or Less collects real advice and stories from people who've fought on the front lines of the diet wars and won. Topics include motivation (how to turn that nonstop diet chatter into action); brand-name diets (which ones work the best); exercise (fun ways to get fit); medical help (from pills to surgery); and sticking with it (how to keep the weight off). The book inspires and entertains with surprising but practical insights such as eating a pickle to counter sugar cravings, putting a picture of an exercise guru on the treadmill for accountability, and doing step aerobics on that big stack of diet magazines.



Thursday, January 22, 2009

A Sponsorship Guide for 12 Step Programs or Fitness Unleashed

A Sponsorship Guide for 12-Step Programs

Author: MT

A Sponsorship Guide for 12-Step Programs offers the reader far-ranging suggestions, based on concrete experience, for the most common issues and dilemma that arise when one agrees to become a sponsor in any 12-step program Seventeen sponsors (with collective recovery time of over 250 years) share their experience and insights as they describe common situations sponsors face and relate the solutions they used. This is the first book of its kind--for sponsors, by sponsors.Dived into three main sections--"Sponsorship Basics," "Working the Steps with a Sponsee," and "Common issues that Come Up"--this book will be of use to anyone who has agreed to be a sponsor, or anyone who does not have access to a sponsor.A Sponsorship Guide is like having a sponsor in a book.

Library Journal

AA to Z is a reader-friendly paperback chock full of useful information for new Alcoholics Anonymous participants, students of 12-step programs, and the general reader curious to know how such programs operate. Cavanaugh, managing editor for Reader's Digest General Books, presents a brief overview of AA's beginnings, its connection to the Oxford movement, and its enduring steps to sobriety. "Through the years," Cavanaugh states, "the people who live a 12-step life have formed a unique culture, with a language, history, and set of customs all its own. This book attempts to document that culture." Introductory comments are followed by "Jack's Story," a prototype of addiction and recovery, as well as an alphabetic "addictionary" of AA jargon. In A Sponsorship Guide, which is set up in interview format, a group of 17 active, experienced sponsors, primarily from New York City and the West Coast, comment on issues such as same-sex sponsorship, the place of friendship in a sponsor/sponsee relationship, gay sponsorship, and qualities of a good sponsor. Each of the 12 steps is discussed, as well as various methods for working them with sponsees. Readers are assured that there are many ways to be an effective sponsor and that no one path to success exists. Included are a suggested reading list and step worksheets. Although the author remains anonymous, she reveals that she is a Los Angeles screenwriter and director.Catherine T. Charvat, John Marshall Lib., Alexandria, Va.



Interesting book: Jefferson and His Time or Righteous Propagation

Fitness Unleashed!: A Dog and Owner's Guide to Losing Weight and Gaining Health Together

Author: Marty Becker

Got a canine couch potato? In just a few weeks, man's best friend can become man's best exercise buddy. Here's how!

Like their owners, more than half of American dogs are overweight. Research shows that trim pets live up to two years longer than overweight ones-making for a more healthy, vibrant life for your dog.

In a groundbreaking study, top obesity expert Dr. Robert Kushner found that exercising with your dog not only benefits your furry friend, it also gives you more confidence and motivation to exercise, leading to more weight-loss success. Dr. Kushner and prominent veterinarian Dr. Marty Becker have teamed up to present a simple, comprehensive walking program-beginning with just three 15-minute walks per week-that is as good for you as it is for your dog!

From starting out on the right foot (or paw) to gradually increasing the duration of your walks, Fitness Unleashed! is an indispensible guide to fitness and fun for you and your dog.

Library Journal

As obesity becomes more prevalent in humans, veterinarians like Becker are finding increasing obesity in canines. To address both problems, he and Kushner, a specialist in obesity issues, have joined forces in this guide to human and dog weight management. Through entertaining multiple-choice quizzes, readers can gauge their fitness as well as the fitness of their dogs; by tallying points, they can pick a plan of action to get themselves and their canine companions exercising. Interspersed among personal anecdotes are pieces of expert advice on everything from gear (good leashes and sneakers) to snacks (baby carrots for humans and canines) as well as success stories from people who embraced this healthier lifestyle for themselves and their pets. This work is suitable for any public library, regardless of the strength of its consumer health collection. The subject matter is primarily geared toward human health, but it would not be out of place in a pet/animal care collection.-Rachel M. Minkin, Graduate Theological Union Lib., Berkeley, CA Copyright 2006 Reed Business Information.



Tuesday, January 20, 2009

American Medical Association Guide to Home Caregiving or Weigh Less Live Longer

American Medical Association Guide to Home Caregiving

Author: American Medical Association

At some time, most families will need to provide home care for an aging family member who is ill or disabled. While home caregiving provides many benefits, it takes careful planning, support, and patience.

The American Medical Association Guide to Home Caregiving provides the information you need to take the best possible care of an elderly, ill, or disabled person in a home setting. Written by experts from the American Medical Association, the book explains such essentials as how to:

  • Plan and arrange a room to adapt to a loved one’s needs
  • Give medications, maintain hygiene, monitor symptoms, deal with incontinence, provide emotional support, and relieve boredom
  • Choose a home healthcare provider
  • Pay for home healthcare, including Medicare and Medicaid, and long-term care insurance
  • Care for a person with Alzheimer’s disease or a terminal illness
  • Choose between alternative living arrangements such as assisted living facilities or nursing homes
  • Take care of yourself, the caregiver

With advice that touches both the physical and the emotional aspects of caregiving, this supportive, practical handbook will help make the experience as successful and rewarding as possible for you and your loved one.

For more than 150 years, the American Medical Association has been the leading group of medical experts in the nation and one of the most respected health-related organizations in the world. The AMA continues to work to advance the art and science of medicine and to be an advocate for patients and the voice of physicians in the United States.

Publishers Weekly

Many families have to care for an aging or ill relative at home, an undertaking that requires planning and support. In the American Medical Association Guide to Home Caregiving, Angela Perry, M.D., and the AMA draw upon the experience and advice of experts to address the emotional and practical aspects faced in home care. They cover home preparation, basic and special caregiving skills, choosing and paying a provider, long-term care, nursing home care, care for the caregiver and caring for someone who lives alone, someone with Alzheimer's disease and the terminally ill. Especially useful is a section on organizations and resources. This guide offers manageable alternatives to residential treatment. (Oct.) Copyright 2001 Cahners Business Information.



Read also Pure Simple Natural Weight Control or The Dish

Weigh Less, Live Longer: Dr. Lou Aronne's "Getting Healthy" Plan for Permanent Weight Control

Author: Louis J Aronn

Let Dr. Lou Aronne help you achieve your goal of a longer, more vital life. His easy-to-follow diet and exercise plan shows you how to reach your healthiest possible weight based on your lifestyle, heredity, and metabolism. Discover the exact number of calories you need to lose weight, look great, feel more energetic, and be at the peak of health. Make your dream of permanent weight control a life-saving reality!

Complete menu plans for healthful meals

  • Easy, appetizing recipes
  • Plans for managing stress
  • Fat and calorie-burning exercises.

"If you want to weigh less and live longer, this is the book to have." —robin leach

"Next to having Dr. Lou Aronne as your personal physician, Weigh Less, Live Longer is the best option for weight loss and good health." —erica jong.

"Dr. Lou Aronne succeeded in helping me and many notable friends to lose weight and live more healthful lives. Not only do I look and feel better, he made it easy!" —preston robert tisch, co-chairman of the board and co-Chief executive officer, loews corporation.

"Dr. Aronne is, without question, a fine doctor, a wonderful man, and always generous with tongue depressors." —david letterman.



Table of Contents:
Introduction1
Ch. 1Introducing the Getting Healthy Approach9
Ch. 2Understanding Your Body21
Ch. 3The Link between Weight and Health37
Ch. 4The Emotional Challenges47
Ch. 5A Helping Hand55
Ch. 6Learning Good Food Habits73
Ch. 7Keeping a Weight Control Journal91
Ch. 8Structuring Your Diet107
Ch. 9Getting Started119
Ch. 10Weight Control for a Lifetime129
Ch. 11Menu Plan I: The Low-Fat, High-Carbohydrate Approach137
Ch. 12Menu Plan II: The Lower Glycemic Index Approach169
Ch. 13Recipes for the Getting Healthy Plan199
Ch. 14Adding Variety to Your Diet225
Ch. 15Basic Exercise Principles235
Ch. 16Designing Your Own Exercise Program247
A Final Word273
Resources277
Index283

Sunday, January 18, 2009

The Food Is a Lie The Truth Is Within or The Great American Detox Diet

The Food Is a Lie, The Truth Is Within: A Spiritual Solution to Weight Loss and Balanced Health

Author: Bronwyn Marmo

This award-winning book has been praised by some of the leading thinkers of our day. It is perfect for anyone who is tired of going from one failed diet to the next. If you are searching for an alternative to diets and are awakening to the idea that the answers to permanent weight loss and balanced health are not found outside of yourself, this book is for you.

What are you really hungering for? Is it love? Comfort? Security? Author Bronwyn Marmo, who has gone from obesity to a healthy body, mind and spirit, says, "Whatever you truly desire in your life, you will never, ever find it in the food! Rather, it is found when you reflect inward to your innermost source of truth and wisdom.

Bronwyn ably leads the way as she shows you how to unlock the answers that lie within you right now.

  • You will learn how to make eating a source of pleasure, not guilt.
  • Shift from powerlessness to willingness.
  • And make peace with your body.

USABookNews.com

The Food is a Lie: The Truth is Within, A Spiritual Solution to Weight Loss and Balanced Health by author Bronwyn Marmo is a book of immense power and grace.

What People Are Saying

Alan Cohen
This unique inspiring book can offer you immense help toward mastering not just your eating habits, but your spiritual life. Bronwyn Marmo is right on target by addressing the inner changes required to feel and look good and live the life you desire. Her honesty and experience is supremely valuable.
—(Alan Cohen, Author of Why Your Life Sucks and What You Can Do About It)


Deepak Chopra
Bronwyn Marmo shows that listening to your inner intelligence of your body is to reach optimal weight. I recommend this book.
—(Deepak Chopra, Author of Perfect Weight)


Sonia Choquette
The best thing about Bronwyn's book is that it's practical and gives real-life strategies to overcome real-life challenges to living peacefully in your own skin. If you are ready to love yourself in the body you have, Bronwyn will show you how in this fabulous and practical book.
—(Sonia Choquette, Author of Trust Your Vibes and Diary of a Psychic)


Neale Donald Walsh
This is a wonderful God-centered approach to a more healthy you. I highly recommend this book to anyone who is facing the physical challenges of weight or health.
—(Neale Donald Walsch, Author of Conversations with God)




Go to: Managing People in Public Agencies or Inside Vietnams Last Great Myth

The Great American Detox Diet: 8 Weeks to Weight Loss and Well-Being

Author: Alex Jamieson

Here, for all those eagerly awaiting the paperback edition, is the detox plan featured in the hit movie Super Size Me—the program that reversed the damage filmmaker Morgan Spurlock did to his body in a month of gorging on nothing but fast food

Alex Jamieson, a certified holistic health counselor and vegan chef—presents the everyman's version of the detox plan that helped Spurlock lose 14 pounds in 8 weeks. Flexible and easy to follow, this 8-week strategy lays out a step-by-step plan for not only ridding the body of harmful toxins but also ending addictions to sugar, fats, and carbohydrates that damage both mental and physical well-being. Filled with 100 unique, delicious, and healthy recipes, The Great American Detox Diet can help anyone begin a lifetime of wellness and good health – and regain control of their body and lose weight.



Table of Contents:
Foreword 1vii
Foreword 2x
Part 1Don't Diet-Detox!
Introduction: My Own Detox Experience3
Chapter 1The All-American Guinea Pig: Morgan's Story13
Chapter 2The Sad, Sad American Diet24
Chapter 3Why Americans Need to Detox-Not Diet33
Part 2The 8-Week Detox Plan
Chapter 4Everyone into the Pool!47
Chapter 5How Sweet It Isn't64
Chapter 6The Caffeine Crutch84
Chapter 7The Skinny on Fat97
Chapter 8A Carb Is Not a Carb Is Not a Carb113
Chapter 9Too Much of a Good Thing?128
Chapter 10Beyond Your Diet145
Chapter 11Detoxing Your Life for Life159
Part 3Recipes and Resources
Recipes173
Products for Transitioning269
A Week's Worth of Sample Detox Menus273
Diet Diversity: Why Different Cultures Eat Different Things276
Pantry Staples: The Essential Foods and Spices to Have in Your Kitchen279
Web Sites You'll Like281
Additional Reading282
Organizations That Support the Detox Lifestyle283
Index284
Acknowledgments292

Saturday, January 17, 2009

TAI CHI Walking or AyurVedic Guide to Polarity Therapy Hands on Healing

Tai Chi Walking: A Low-Impact Path to Better Health

Author: Robert Chuckrow

Understanding numerous facets of walking will improve your health and enjoyment, and will lessen vulnerability to talling and faulty body usage.



See also: Secret Lies Gizmos and Spies or Lets Roll

AyurVedic Guide to Polarity Therapy - Hands-on Healing: A Self-Care Guide

Author: Amadea Morningstar

Polarity Therapy is a dynamic approach to energetic healing arising from ancient Ayurveda, the indigenous medicine of India. Here, Amadea Morningstar, best-selling Ayurvedic author and Registered Polarity Practitioner, explores how you can personally use these two vitally rejuvenative systems for your own self-healing, with movement, mantra, food, herbs, meditation, and self-counseling techniques.



Abnormal Pap Smears or A Mind Apart

Abnormal Pap Smears: What Every Woman Needs to Know

Author: Lynda Rushing

More than 4 million women each year experience abnormal Pap smears. This comprehensive guide discusses the relationship of cervical cancer to infection by the sexually transmitted human papillomavirus (HPV) and underscores how crucial Pap smears are for cervical cancer prevention. The authors cover the meaning of different Pap smear diagnoses, ranging from atypical to full-blown cervical cancer, while simple and clear line drawings illustrate pertinent female anatomy and normal-to-abnormal cell changes.

Vital to the book are interspersed personal interviews, which provide firsthand information on women's feelings about their abnormal Pap smears as well as their experiences with cervical disease. These personal vignettes offer insights into the social and emotional effects that often result from an abnormal Pap smear. Since suboptimal tests can produce misleading results, tips are provided to help women improve their chances of receiving the most accurate Pap smear.

New to this revised edition is the most current information on cervical dysplasia and cervical cancer and their treatments. It details the latest developments in HPV testing, as well as the new liquid-based Pap test. Last, the future of Pap smears and cervical cancer prevention is explored, with special emphasis on the recently approved HPV vaccines.

The first edition was chosen by Nurse Practitioner and Library Journal as one of the best consumer health books available. Now fully updated, this clearly written, very approachable guide fills a vital women's health need.

About the Author:
Lynda Rushing, MD, is a pathologist affiliated with Harvard Vanguard Medical Associates and a clinical assistantprofessor at Tufts University Medical School

About the Author:
Nancy Joste, MD, is professor of pathology at the University of New Mexico School of Medicine, director of anatomic pathology and cytopathology at the University of New Mexico Health Sciences Center, and codirector of anatomic pathology at TriCore Reference Laboratories, Albuquerque, New Mexico

Doody Review Services

Reviewer: Marilee M. Means, B.S., M.A., Ph.D. , SCT (ASCP) (University of Kansas Medical Center)
Description: This book attempts to explain the causes of cervical neoplasia, the treatment procedures used, and the terminology that a woman might encounter when being evaluated for cervical neoplasia after an abnormal Pap smear result.
Purpose: The authors express a desire to help women understand the significance of an abnormal Pap smear result as well as the role HPV has in the development of cervical cancer and its precursors. The book fulfills these objectives quite well.
Audience: The authors, both women cytopathologists with years of experience, have written an exceptionally clear and easy to use book for the lay audience. Patients often become quite upset when learning of an abnormal Pap result. This book is not only medically accurate and up-to-date, but also provides a much needed resource for patients.
Features: The authors begin with an enviably clear explanation of female anatomy, normal and abnormal histology of the female genital tract, and cytology and its role in evaluating Pap smears. Simple, easy to understand diagrams show the various stages of cervical disease. The authors discuss the relationship of cervical neoplasia to HPV, and how women can deal with the treatment needed to combat cervical disease. They share personal stories of women affected by the disease and offer advice in getting the best possible results from the test. There is a list of frequently asked questions as well as two appendixes listing both questions for one's doctor and additional resources. A glossary of medical terms is a most helpful feature.
Assessment: This well-written, easily understandable book for a lay audience is medically accurate and, most of all, a source of information and comfort for any woman going through the pain, anxiety, and uncertainty of diagnosis and treatment for cervical disease. At a time when the death rate from this preventable cancer is much higher than what is optimally possible, this book fills a gap in the public's understanding that can help women combat this quite personal and distressing disease.

Library Journal

Millions of women experience abnormal Pap smears each year, but how many of these patients know what the test screens for, what they can do to ensure optimal results, how laboratory errors can affect their results, what various diagnoses mean, and what to expect in follow-up and treatment procedures? Rushing, medical director of cytology and gynecologic pathology at Pathology Services, Inc., and Joste, a medical doctor and associate professor of pathology at the University of New Mexico School of Medicine, cover these topics and more. They also consider the link between cervical cancer and human papillomaviruses, new Pap smear technologies, suggestions on how to deal with a cervical cancer diagnosis, cervical cancer prevention, personal stories from women who have experienced abnormal Pap smears, and a Pap smear FAQ. Selected chapter references, a glossary, and a very brief appendix featuring general references, web sites, e-mail addresses, and phone numbers complete the book. The authors do an excellent job of explaining concepts, procedures, and test results, but the frequent, albeit necessary, use of medical terminology and acronyms may make some readers' heads spin. Still, this book fills a void in women's consumer health literature. Recommended for public libraries and other libraries with consumer health collections. (Index not seen.) Samantha J. Gust, Niagara Univ. Lib., NY Copyright 2001 Cahners Business Information.

Rating

4 Stars! from Doody




Go to: In the Company of Soldiers or Sex Trafficking

A Mind Apart: Understanding Children with Autism and Asperger Syndrome

Author: Peter Szatmari

"Dr. Szatmari shares the stories of over a dozen children and families with whom he has worked. He reveals that people with autism and AS live in a world without metaphors; a visual landscape, built of images, not language. It's a place where friendly small talk may sound like a foreign tongue, where tree branches are more intriguing than people, where hairbrush bristles can feel like nails on the scalp or a hug like the clamp of a vise. Drawing on decades of influential research and clinical experience, Dr. Szatmari combines "big picture" information - the nuances of diagnosis, what is known about possible causes, and what the future holds for children with these disorders - with finely wrought observations that let you see the world through your child's eyes." Of crucial importance, Dr. Szatmari also illustrates ways parents can "break through" to help kids start to navigate the wider world. An intense interest in the patterns on wasp wings may be mystifying, but such visual perceptiveness also can be channeled into artwork of math. A child fixated on death may be less afraid of loss than of change in general - a common form of anxiety that parents can help soothe. Hating to be touched doesn't mean your child doesn't feel affection, but that he is physically hypersensitive - and you can find other ways to encourage closeness and offer comfort.

Doody Review Services

Reviewer: Gary P. Dupuy, M.D., Doctor of Pharmacy (Ochsner Clinic Foundation)
Description: This is a book about understanding the basis and nuances of symptoms in children afflicted with autism spectrum disorders (ASDs). It is a unique and well-written book that uses real life vignettes to describe and review the characteristic symptoms of autism and the social consequences and impact of these symptoms on family members and others.
Purpose: The purpose is to improve the understanding of peculiar behaviors and thought patterns of children with ASD so that others, including family members, loved ones, and healthcare providers, may have a better perception and approach to dealing with these children. Hopefully, this understanding will lead to a better outcome in the future and improved quality of life for all involved. The unique approach of this book and the high-quality presentation of the information meet this goal.
Audience: The target audience includes anyone who interacts with someone with autism spectrum disorders on a routine basis, including family members, loved ones, friends, or healthcare providers. It will also be useful for those who desire to improve their understanding of these conditions and the afflicted person's outcome. This book is written in a format that is easy to follow and understand for medical or nonmedical readers.
Features: The author, a child psychiatrist specializing in autism and Asperger syndrome, presents vignettes that are entitled with a patient's first name and subtitled with a peculiar characteristic specific to that person. On the surface, this may not sound very scientific, but this format is very effective in formulating a true feel for the origin of this child's peculiar behaviors by offering a perception from the child's eyes of why the behaviors occur. The author also effectively interjects definitions and evidence-based information into the vignettes making them educational and scientific. This approach leads to improved understanding and empathy on the part of the reader and, ultimately, improved outcome and quality of life for the child and family members.
Assessment: This is a must read for anyone involved in the life of a child with autism spectrum disorders. Its unique presentation offers unparalleled insight into the origin of the atypical behaviors of children with this affliction by entering their world, or "foreign country," as the author describes it, through their eyes so that these atypical behaviors are less confusing and disruptive to others. This, in turn, should lead to a more respectful and effective approach to dealing with children with ASDs. The book is well written, is easy to follow and understand, and complements other resources on this topic. Its true contribution and usefulness, however, lies in its powerful presentation that leads to improved understanding and empathy in the reader.

What People Are Saying

Bryna Siegel
This unique and beautiful book takes you on a voyage to the unusual world of children and young adults with autism and AS. In close and personal detail, Dr. Szatmari describes the struggles of families to understand their children and to understand how they themselves are changed by their children. At the same time, the book brings to life key principles in our scientific understanding of these disorders. This brilliant work should be read by all parents and all clinicians involved in helping children with autism and AS.
PhD, author of Helping Children with Autism Learn


Patricia Howlin
We are far from having a complete understanding of autism and Asperger syndrome, but Dr. Peter Szatmari has done an unsurpassed job of shedding light on how children with these disorders feel and act. The cases he recounts in this book touch on many different aspects of autism, including both the numerous problems that children and their families face and the successes they can achieve. The book also bears witness to the courage and perseverance of parents who, all too frequently, must struggle to find appropriate support from clinicians and educators. An enlightening and welcome resource for many, many families, and one that should also be read by all professionals in the field.
PhD, Department of Psychology, St. George's Hospital Medical School, University of London, UK; coauthor of Teaching Children with Autism to Mind-Read


Tony Attwood
A landmark book in terms of style and content. Dr. Szatmari explores and describes the world as perceived by people with autism to explain their unusual behaviour and abilities, and discusses scientific theories and current therapies as well as causes and prognosis. The book is written objectively and engagingly, with literary skill and a sense of optimism that will be particularly appealing to parents. Dr. Szatmari clearly appreciates and admires the minds of children with autism, and is able to explain those minds to parents while providing realistic advice on remedial strategies.
PhD, author of Asperger Syndrome: A Guide for Parents and Professionals


Ami Klin
Dr. Szatmari's book embodies the best of that singular tradition in which science is matched against disability, one child at a time. A clinician, scientist, and keen observer of human nature, Dr. Szatmari weaves a deeply empathic and comprehensive account of autism and related disabilities. The stories he recounts illuminate the daily challenges and triumphs that children experience, while revealing his passion for discovery and healing. The result is extraordinarily rewarding reading for families affected by autism and for the professionals who serve them.
PhD, Yale Child Study Center


Rating

4 Stars! from Doody




Table of Contents:
Preface
Acknowledgments
1Stephen: The Eccentric Entomologist1
2Heather: A World That Revolves around a Different Axis16
3Justin: Listening to the Architecture of the World27
4Zachary: An Obsession with Death44
5Sharon: Seeing Other Minds Darkly59
5William: A World without Metaphor79
7Teddy: Incongruous Time, Incongruous Development96
8Sally, Ann, and Danny: Accepting the Enigma, Moving Beyond the Cause114
9Trevor: Mobiles and "Miracles"133
10Ernest: The View from the Bridge148
11Frankie: Learning and Forgetting at School160
12Sophie: Acceptance without Resignation174
Bibliography189
Resources199
Index204
About the Author210

Wheat Free Gluten Free Reduced Calorie Cookbook or The New Antidepressants and Antianxieties

Wheat-Free, Gluten-Free, Reduced Calorie Cookbook

Author: Connie Sarros

Undiagnosed and untreated, celiac disease can cause significant and unhealthy weight loss. Once diagnosed, however, people often pack on excessive pounds as they learn to eat without wheat and gluten. In this unique cookbook, author and celiac expert Connie Sarros shows readers how they can eliminate wheat and gluten from their diets and still stay fit, healthy, and trim.

Connie Sarros has been preparing wheat-free, gluten-free recipes for eleven years, since her father was diagnosed with celiac disease. A popular speaker, she is well-known in celiac circles, lecturing regularly at celiac conferences and health-food stores. She has spoken to celiac support groups in twenty-three states and her work has been featured in the Cleveland Plain Dealer and Cooking Light magazine. She lives in Cuyahoga Falls, Ohio.



Interesting textbook: Econometría Introductoria para Finanzas

The New Antidepressants and Antianxieties: What You Need to Know about Prozac, Zoloft, Paxil, Luvox, Wellbutrin, Effexor, Clonazepam, Ambien, and More

Author: William S Appleton

The complete guide to antidepressant and antianxiety drugs on the market today.

As the number of people suffering from depression rises, so does the number of treatments that flood the market. In this new third edition, Harvard Medical School professor William S. Appleton shares the latest research findings and treatment techniques, along with illuminating case histories, to answer readers' questions about the new antidepressants and antianxieties. This practical guide includes information on:

* The newest antidepressants - Lexapro and Cymbalta
* Treating anger and irritability, conquering insomnia
* A preview of future treatments
* How and when to get off the drugs
* Side effects such as sexual dysfunction, weight gain, and insomnia



Friday, January 16, 2009

Natural Medicine First Aid Remedies or A Practical Approach to Strength Training

Natural Medicine First Aid Remedies: Self-Care Treatments for 100+ Common Conditions

Author: Stephanie Marohn

When faced with common health emergencies, many of us automatically turn to over-the-counter medications. But we have another option-easy-to-use, safe, inexpensive, and highly effective natural medicines.

Natural Medicine First Aid Remedies provides everything you need to know to treat a range of ailments and health concerns, including burns, muscle cramps, hot flashes, shock, sore throat, toothache-100 common health problems in all. (Next time you get a headache, try rubbing peppermint essential oil on your temples before you reach for the aspirin.)

Natural Medicine First Aid Remedies tells how to equip your medicine cabinet with the ten most essential natural remedies including arnica (for pain and stiffness), echinacea (for colds), tea tree oil (for skin infections), aloe vera gel (for burns), activated charcoal (for food poisoning), and more. It explains how homeopathy, herbs, diet, essential oils, flower essences, nutritional supplements, reflexology, and gem therapy can provide healing benefits for various conditions.

Written by health journalist Stephanie Marohn, Natural Medicine First Aid Remedies is based on medical research and draws upon protocols used by dozens of health care practitioners. Informative and unique, it is a reference that you will want to consult whenever faced with one of life's everyday medical emergencies, injuries, or discomforts.

Library Journal

Marohn's Natural Medicine First Aid Remedies covers many of the same situations as the ACEP manual but draws on complementary medicine therapies rather than traditional medicine. Marohn, a former senior editor of Alternative Medicine magazine, has included remedies from homeopathy, reflexology, essential oils, herbal medicine, and stone/crystal therapy, as well as nutritional supplements and food therapy. This is home care, not emergency first aid; no instructions are provided on setting broken bones or evaluating open head wounds. The author states clearly that this manual includes coverage of "ailments that can benefit from self-care as the first line of treatment," acknowledging that some health problems will need further treatment by a medical practitioner. The strength of this book is that it provides alternative medicine information to treat some common conditions. Covering the topic of first aid from different perspectives, these books are both recommended for consumer health collections. Marge Kars, Bronson Methodist Hosp., Kalamazoo, MI Copyright 2001 Cahners Business Information.



Table of Contents:
Introductionxiii
Part IThe Top Natural First Aid Remedies
The Top Ten Natural Medicine First Aid Remedies1
Natural Medicine Runners-Up4
Honorable Mentions5
Part IINatural Medicine First Aid Remedies for 102 Common Conditions
1.Abscess9
2.Acne13
3.Allergic Reaction16
4.Anxiety20
5.Athlete's Foot24
6.Backache24
7.Bacterial Infection28
8.Bad Breath32
9.Bed-Wetting (Childhood)35
10.Black Eye38
11.Bladder Infection (Cystitis)41
12.Blister46
13.Body Odor48
14.Boil50
15.Bone Fracture (Healing Support)53
16.Bone Spur (Heel Spur)56
17.Bronchitis and Other Upper Respiratory Infection59
18.Bruise63
19.Bunion66
20.Burn69
21.Bursitis73
22.Canker Sore76
23.Cold Sore (Fever Blister)80
24.Colic (Infant)83
25.Common Cold87
26.Conjunctivitis (Pinkeye)91
27.Constipation94
28.Cough98
29.Cuts and Scrapes101
30.Dandruff104
31.Dental Abscess108
32.Depression111
33.Dermatitis (Eczema)116
34.Diaper Rash120
35.Diarrhea123
36.Dizziness (Vertigo)126
37.Ear Infection129
38.Eczema133
39.Edema (Water Retention)133
40.Eye Problems (Eyestrain, Bloodshot, Dry Eyes, Circles)138
41.Fatigue141
42.Flu145
43.Food Poisoning151
44.Fungal Infection (Athlete's Foot, Jock Itch, Nails, Oral Thrush)155
45.Gas (Flatulence)160
46.Gingivitis163
47.Gout166
48.Hay Fever170
49.Headache175
50.Heartburn/Indigestion178
51.Hemorrhoids182
52.Hiccups185
53.Hives (Urticaria)188
54.Hot Flashes (Menopausal)192
55.Inflammation (Natural Anti-Inflammatories)195
56.Insect Bites and Stings199
57.Insomnia203
58.Jet Lag208
59.Jock Itch212
60.Joint Soreness212
61.Kidney Stones216
62.Laryngitis219
63.Memory Problems222
64.Menstrual Cramps226
65.Migraine231
66.Motion Sickness235
67.Muscle Aches and Pains238
68.Muscle Cramp/Spasm240
69.Nail Problems (Brittle, Ingrown)243
70.Nausea and Vomiting246
71.Nosebleed249
72.Pain (Natural Pain Relievers)252
73.Poison Ivy/Oak Rash257
74.Psoriasis260
75.Puncture Wound266
76.Rash270
77.Ringworm273
78.Sciatica274
79.Shingles (Herpes Zoster)278
80.Shock282
81.Sinus Congestion/Infection285
82.Sore Throat289
83.Sprain/Pulled Ligament293
84.Stomachache298
85.Strep Throat301
86.Stye305
87.Sunburn307
88.Surgery (Pre-op and Post-op Support)310
89.Swollen Glands316
90.Teething320
91.Tendonitis323
92.Thrush (Oral)327
93.Tinnitus (Ringing in the Ears)327
94.Tonsillitis332
95.Tooth Extraction (Pre-op and Post-op Support)336
96.Toothache340
97.Ulcer (Stomach)344
98.Urinary Tract Infection349
99.Vaginal Yeast Infection350
100.Vaginitis353
101.Viral Infection357
102.Wart360
Part IIIAbout the Therapies
Essential Oils365
Flower Essences369
Food Therapy374
Herbal Medicine379
Homeopathy383
Nutritional Supplements389
Reflexology396
Stone/Crystal Therapy401
Appendix AProfessional Degrees and Titles405
Appendix BResources407
Endnotes421
Index439
About the Author443

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A Practical Approach to Strength Training

Author: Matt Brzycki

A Practical Approach to Strength Training is a response to those seeking a safer, more efficient way to strength train. Matt Brzycki, Coordinator of Health Fitness, Strength and Conditioning Programs at Princeton University, examines all aspects of strength training--including specificity, high intensity training, explosive training and plyometrics, and offers advice on how to organize individual and group strength training programs. Featuring Nautilus, Universal Gym, free weight and manual resistance exercises, this revised edition also includes chapters designed for those teaching strength training courses at the high school and college levels. "A Practical Approach to Strength Training should be a staple for all coaches and athletes. This book deals with the facts and cuts through the myths and misconceptions of strength training." -- John Dunn Strength Coach, San Diego Chargers "A Practical Approach to Strength Training is an excellent book. (Its great value) is found on the chapters on how one actually applies the knowledge in the weight room. This is an extremely valuable book for practitioners in the strength training field." -- Kim Wood Strength Coach Cincinnati Bengals "This book is easy to read, yet loaded with relevant information for any strength coach at any level. It contains all the fundamentals for building a safe, efficient strength training program and belongs on the shelves of anyone who's interested in fitness." -- Shaun Brown Strength and Conditioning Coach University of Kentucky "In addition to providing sound information on sensible strength training, the text is presented in a very practical manner . . . and the emphasis on safety isobvious from start to finish. I am most impressed with the author's commitment to athletes and his willingness to take a stand on controversial subjects." -- Dr. Wayne Wescott National Fitness Advisor YMCA of the USA "Great reading for any teacher or coach. This book provides the most up-to-date conditioning information available." -- Dan Riley Strength Coach Washington Redskins



Baby Massage Blue or Why We Hurt

Baby Massage - Blue

Author: Gayle Berry

As a loving parent, you want to do the very best for your baby. That's why learning to use the art of baby massage will make a world of difference to the well-being of your infant. Very likely, your baby already adores being kissed, patted, and caressed. Now, with this enchanting book, and with extra knowledge at your fingertips, you'll be able to express your love with a new purpose. Massage is the perfect way of connecting with your baby, and has many positive benefits' it soothes colic, calms crying, boosts confidence, improves sleep, stimulates muscle tone, promotes healthy digestion, alertness, coordination, and creates an extra-special bond between you. You'll find detailed, practical know-how and techniques on how to massage every part of your baby's body, from head to toe. The funny, affectionate illustrations by the well-known Swedish artist Bo Lundberg capture every nuance of baby's reactions, and will steal your heart away!



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Why We Hurt: The Natural History of Pain

Author: Frank T Vertosick

As much as we detest pain, it remains curiously indispensable. Medical science still struggles to conquer pain, yet those who feel no pain at all live in great peril. Dr. Frank Vertosick, a practicing neurosurgeon, explores this paradox, using pain as a lens to give insight into how our bodies function.

C. S. Lewis called pain God's megaphone: it gets our attention and warns us of danger. Using stories of patients in pain, Dr. Vertosick explains how pain evolved and why it functions the way it does. Beginning with his own battle against severe migraines, he goes on to explain other common pain syndromes-back pain, angina, cancer pain, arthritis, childbirth, and carpal tunnel syndrome. A fine writer and empathic physician, Dr. Vertosick combines the scientific beauty of the bestselling How We Die with the superb storytelling of Oliver Sacks. He gives us a mixture of medicine, history, anthropology, drama, inspiration, and practical advice. For people in pain, as Dr. Vertosick explains so well, knowledge is often the first, and best, analgesic.

About the Author:

Frank T. Vertosick, Jr., M.D., is a neuro-surgeon and author of When the Air Hits Your Brain, a memoir of his surgical training. A former president of the Pennsylvania Neurosurgical Society and a Fellow of the American College of Surgeons, he lives in Pittsburgh, Pennsylvania.

New York Times Book Review - Jerome Groopman

...a feat of literary alchemy. [Vertosick] transmutes the lugubrious subject of pain into a provocative and edifying treatise that tightly engages the reader.

Washington Post - Carole Horne

Vertosick brings commendable, accessible understanding to the knotty question of pain...

Newsday

Fascinating . . . Falls squarely in the territory of Oliver Sacks.

Chicago Tribune

[Vertosick] tells personal anecdotes about his own migraines and crafts stories of emergency room horrors with a deft sense of suspense and timing.

Publishers Weekly

This accessible and compassionate exploration of physical pain should be of great interest since, at one time or another, almost everyone has experienced severe or recurrent pain. As a neurosurgeon, Vertosick (When the Air Hits Your Brain) has treated patients with migraines, back problems, neuralgia, rheumatoid arthritis, angina and cancer. Drawing on case histories from his practice and on scientific research, he surveys the experience and the processes of pain, as well as the idea of it. He gives a brief, clearly stated history of painful conditions, explains how and why pain strikes and describes the various ways medical intervention can ease or eradicate pain. He also reflects on his wife's labor pains; details the history of anesthesia (a medical invention that he rates as "high among the greatest achievements of our age"); and tells a series of stories about how he and his patients have dealt with their pain. He recounts, for example, how he worked with Anne, a patient whose ruptured disc prevented her from walking on one of her legs. First he tried physical therapy, steroids and narcotic medications to alleviate her pain. Then, when all these treatments failed, he performed the back surgery that enabled her to recover. Combining personal narrative with scientific explanation, Vertosick, who describes himself as "a bit of a wimp" who dislikes seeing patients in pain, displays an enormous dedication to relieving suffering. (June) Copyright 2000 Cahners Business Information.|

Kirkus Reviews

Neurosurgeon Vertosick (When the Air Hits Your Brain, 1996) presents a clear and in-depth study of the nerve-racking nature of human pain. Vertosick does not progress chronologically through medical or evolutionary history, as the words "natural history" might suggest. Instead, he organizes his study in a much more engaging way, with thorough examinations of various types of pain that afflict patients of every class and age. The variety of these tribulations is astonishing: Vertosick devotes entire chapters to migraine, "phantom," and back pains, carpal tunnel syndrome, childbirth, and cancer pains. At its core, Vertosick's study is a series of case studies, each one presenting his explanation of the patient's ailment and portraying the steps he and other doctors took to alleviate the pain. These topics are sometimes quite personal to Vertosick, who once found himself in the "Shadowlands" of pain (suffering migraines for over a decade before learning to treat them himself). Vertosick's suffering may explain why he is such a sympathetic writer, giving due attention to emotion and science with each case study he presents. Whether recounting his wife's mid-labor abandonment of "natural" childbirth or investigating a milkman's mysterious arm pains, Vertosick tells each story with an eye for critical analysis and a heart that understands and shares in the patient's plight. He also takes note of religion, philosophy, and literature throughout, providing a holistic look at a topic that science alone cannot explain away. Vertosick's work can be useful to those who suffer from chronic pain, as well as to those who want tobetterunderstand the complexity of the body and the nature of human frailty.

What People Are Saying

Harold Kushner
Writing with eloquence, clarity and wit, Dr. Vertosick has given us a masterful book on a subject of concern to us all.
— (Rabbi Harold Kushner, author of When Bad Things Happen to Good People)




Table of Contents:
Introduction: The Megaphone of God1
1Head Pains and Candy Canes15
2Slaying the Phantom38
3"Tic-dolly-row"60
4The Human Affliction85
5A Woman's War103
6The Horror125
7The Stigmata153
8Ancient Pains171
9A Megaphone Silenced185
10A Twilight Between Sleep and Death193
11The Shadowlands of Pain218
12The Agonies of the Crab235
13To Treat the Imagination254
Epilogue: Climbing the Mountain273
Index281