Saturday, January 17, 2009

TAI CHI Walking or AyurVedic Guide to Polarity Therapy Hands on Healing

Tai Chi Walking: A Low-Impact Path to Better Health

Author: Robert Chuckrow

Understanding numerous facets of walking will improve your health and enjoyment, and will lessen vulnerability to talling and faulty body usage.



See also: Secret Lies Gizmos and Spies or Lets Roll

AyurVedic Guide to Polarity Therapy - Hands-on Healing: A Self-Care Guide

Author: Amadea Morningstar

Polarity Therapy is a dynamic approach to energetic healing arising from ancient Ayurveda, the indigenous medicine of India. Here, Amadea Morningstar, best-selling Ayurvedic author and Registered Polarity Practitioner, explores how you can personally use these two vitally rejuvenative systems for your own self-healing, with movement, mantra, food, herbs, meditation, and self-counseling techniques.



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