Yoga for Pregnancy or Dr Judith Orloffs Guide to Intuitive Healing

Yoga for Pregnancy: Ninety-Two Safe, Gentle Stretches Appropriate for Pregnant Women & New Mothers

Author: Sandra Jordan

Sandra Jordan offers yoga as a way of developing self-reliance and calmness of mind during pregancy. Practicing yoga poses with quiet mindfulness developmes a strong, supple body and the ability to breathe deeply and relax completely. Yoga for Pregnancy provides ninety-two lyngar poses carefully chosen for their safety and effectiveness during and after pregnancy. Each pose is explained concisely, illustrated with a photograph, and clearly marked with a code that tells which postures are advised for each trimester. This is a supportive guide to safe, gentle stretches that can help pregnancy women adjust to the phsycial and mental demands of labor birth, and motherhood.

See also: Oriental Vegetables or California Artichoke Cookbook

Dr. Judith Orloff's Guide to Intuitive Healing: Five Steps to Physical, Emotional, and Sexual Wellness

Author: Judith Orloff

Dr. Orloff's guide will show you how to recapture, nurture, and affirm your intuitive ability, so that you can utilize it to help heal yourself. Intuition plays an indispensable role in self-diagnosis, pain control, immune response, and recovery from acute and chronic illness; it can lead you to breakthroughs in anxiety, panic, depression, and other emotional blockages, even when traditional psychotherapy has failed. Intuition also offers insights into the use of medications and the selection of the right healer for your needs. Further, it is integral for sexual healing, since sexuality is a potent connector and energy source for clarifying spirituality and improving vitality.

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In Dr. Judith Orloff's Guide To Intuitive Healing: Five Steps To Physical, Emotional, And Sexual Wellness, Dr. Judith Orloff (Board-certified psychiatrist and Assistant Professor of Psychiatry at UCLA) integrates intuition and classical forms of Western medicine. She explains that we are keepers of innate intuitive intelligence so powerful that it can prevent illness, relieve anxiety and depression, enhance sexuality, help us choose the appropriate doctor, and even accelerate the healing process. Dr. Orloff describes how to use these intuitive gifts everyday to clarify spiritual beliefs, choose relationships, find a fulfilling career, learn how to use remote viewing to "read" people, and to understand and effective use dreams. Dr. Orloff also maintains that sex is not simply a physical act, but it is an intuitive path as well. Through focusing on both the physical and the energetic aspects of self we can sharpen intuitions through receptivity to the erotic forces of life and nature, awakening to full-bodies, heart-based human sexuality.Dr. Judith Orloff's Guide To Intuitive Healing is highly rewarding, insightful, inspirational, instructional, thought-provoking, quality of life-enhancing reading.